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Silk Bar Food

January 27, 2012

Zucchini Spaghetti

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zucchini spaghetti
Raw Vegan “Spaghetti” Recipe Question?

I’ve gotten into eating a lot of raw foods and I love it, I feel great. But I’m still learning a lot about what foods to make and it’s a bit overwhelming. I made a raw “spaghetti” today, and it didn’t taste good at all. I reallllly want to be able to enjoy eating raw foods but I don’t know too many Recipes yet that taste great.

This is how I made it:
I blended tomatoes, onion, garlic, parsley, sun-dried tomatoes, dates, olive oil, some salt and pepper, I also sprinkled some hemp seed ontop; and I made noodles with zucchini (using a grater). It looked very delicious and beautiful, but tasted almost spicey because of the raw onion and garlic, it was honestly too gross to eat.

If anyone has any tips or any truly delicious recipes, even another “spaghetti” type one, that would be soooo great!

Use carrots, squash, and zucchini for the “noodles”. Make a sauce with avocado, nutritional yeast, basil, lime juice, garlic, salt and pepper.

Raw Brownies – Ingredients: Dates, any nut (I like using cashews), and raw cocoa. 1 cup of date, 1 cut of nut of your choice, and 1/4 cup cocoa. Let it sit in the fridge for about an hour before eating.

Raw Soup – Make it “creamy” by blending in avocado. Ex. For a red pepper soup just put in a red pepper, jalepeno, lime juice, onion, water, parsley, garlic, salt and pepper. Try experimenting with different vegetables, etc.

Raw Granola – Get oat groats, soak them for about 5 hours, and dehydrate. Add in dried fruit, goji berries, nuts, seeds, and some raw nut milk.

Fruit “soup” – Blend a banana and peach with water. Cut another banana and peach into cubes, mix together.

Try making different kinds of salads, lettuce wraps, vegetables w/dip, sprouts, make raw yogurt with coconut Meat, and if you have a dehydrator make raw breads/crackers.

Good luck :)
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Zucchini Spaghetti


World Cuisine 48297-99 Tri-Blade Plastic Spiral Vegetable Slicer


World Cuisine 48297-99 Tri-Blade Plastic Spiral Vegetable Slicer


$29.00


Cut vegetables and fruits into noodles, or curly, paper-thin ribbons with this inexpensive yet robust slicer. We recommend the World Cuisine brand over others because it costs about half or less of the price of similar models, makes nicer noodles, is easy to use and clean, and can slice fairly large quantities quickly, and is quite sturdy. The popular Joyce Chen type slicers can only process small…

Joyce Chen 51-0662 Saladacco Spiral Slicer, White


Joyce Chen 51-0662 Saladacco Spiral Slicer, White


$18.18


Create Asian style salads and dramatic vegetable garnishes with Joyce Chen’s Spiral Slicer. One setting makes paper-thin slices while the other produces clouds of spaghetti-like strands. It also makes julienne strips and half rounds for a variety of dishes. The slicer is dishwasher safe….

Benriner Cook Helper Slicer


Benriner Cook Helper Slicer


$39.99


Create never-ending curly slices of your favorite vegetables with this easy-to-use Vertical Turning Benriner Slicer. Just select from the 3 strand-thickness blades provided and start turning. Or leave the strand blade off for a never-ending strand of cucumber. Made in Japan….

12 oz. Zucchini Linguini Pasta


12 oz. Zucchini Linguini Pasta


$5.25


Rossi Pasta Zucchini Linguini. 4.00mm wide. Cooks quickly, in about 2 1/2 to 4 minutes. A frequently used seasonal vegetable in Rossi simple gourmet meals, we can’t remember why we never incorporated it into a pasta. We have now, and it’s a crisp, fresh, green, and very Italian experience. An amazing side dish with just olive oil, sliced shallots, garlic, and basil. One 12oz package….

10 lb. Bulk Box of Zucchini Linguini Pasta


10 lb. Bulk Box of Zucchini Linguini Pasta


$52.95


Rossi Pasta Zucchini Linguini. 4.00mm wide. Cooks quickly, in about 2 1/2 to 4 minutes. A frequently used seasonal vegetable in Rossi simple gourmet meals, we can’t remember why we never incorporated it into a pasta. We have now, and it’s a crisp, fresh, green, and very Italian experience. An amazing side dish with just olive oil, sliced shallots, garlic, and basil. One 10 lb box….

Giada's Family Dinners


Giada’s Family Dinners


$14.60


Giada’s Family Dinners by Giada De Laurentiis”In her New York Times bestseller Everyday Italian, Giada De Laurentiis introduced us to the simple, fresh flavors of her native Italian cuisine. Now, AmericaÆs favorite Italian cook is back with a new batch of…

Everyday Pasta


Everyday Pasta


$8.33


Collects Italian cookery recipes that range from classic favorites to innovative new dishes and are accompanied by simple instructions for making fresh pasta and a selection of side dishes.Title: Everyday PastaAuthor: De Laurentiis, Giada/ Pearson, Victoria (PHT)Publisher: Random House IncPublication Date: 2007/04/03Number of Pages: 240Binding Type: HARDCOVERLibrary of Congress: 2006028774…

Lidia's Italian-American Kitchen


Lidia’s Italian-American Kitchen


$13.48


“Italian-American food–what cuisine is it?” asks Lidia Matticchio Bastianich in Lidia’s Italian-American Cooking, a cookbook based on her eponymous PBS TV series. The author of two previous works, La Cucina di Lidia and Lidia’s Italian Table, and co-owner of three acclaimed Manhattan restaurants, Bastianich is ideally suited to explore all Italian fare. “Americans fell in love with Italian cookin…



 Delicioius Diabetic Recipes


Delicioius Diabetic Recipes


$3.99


Over 500 Tasty Diabetic Recipes, sure to please your tastebuds and satisfy your diet restrictions!Millions of people have Diabetes and have to maintain a special Diet. But this doesn’t mean you can’t enjoy the things you like, you just have to make them a little differently. “Delicioius Diabetic Recipes” gives you an awesome collection of over 500 recipes! You’ll find recipes for things you may have thought you couldn’t have any more, like Fudge, Cakes and Cookies. Well the good news is you can still have all those things you just need some recipes that tell you how to make them!You don’t even have to be a Diabetic to enjoy these recipes, anyone wanting to cut down on the sugar in their diet will benefit from these recipes! Take a look at the list below for just a small sampling of what’s included in “Delicious Diabetic Recipes”!SUGAR – FREE CRANBERRY RELISHIT COULD BE A SNICKERS BARCHOCOLATE CHIP COOKIES BLACK BOTTOM PIECHICKEN BREASTS WITH CARROT AND ZUCCHINI STUFFINGSUGARLESS CAKEDIABETIC ORANGE SUNBEAMSALMOND BISCUIT RINGBANANA SPLIT PIEBROWNIE TORTEFUDGE SWEET BROWNIESFROZEN APRICOT MOUSSEGOLDEN CARROT PIEAPPLESAUCE CAKEEASY CHOCOLATE GRAHAM TORTEAPRICOT PINEAPPLE CAKEDIABETIC PEANUT BUTTER COOKIES DIABETIC FUDGEPINEAPPLE SHERBETDIABETIC APPLE PIEDIABETIC’S PUMPKIN PIEDIABETIC EGG NOGDIABETIC JELLYDIABETIC COOKIESDIABETIC FRUIT COOKIESDIABETIC NUT LOAFBANANA NUT SQUARES FOR DIABETICSDIABETIC APPLESAUCE LOAF CAKEDIABETIC CHOCOLATE CHIP COOKIESDIABETIC APPLE JELLYDIABETIC SPAGHETTI SAUCEDIABETIC BARBECUE SAUCEGRILLED TURKEY TENDERLOINSMAKEROON COOKIESCHOCOLATE CAKEPINEAPPLE COLE SLAWPUMPKIN BREADOATMEAL COOKIESSWISS STEAKBEEF STEWMEAT LOAFBAKED FISH FILLETSVEGETABLE SOUPSPICED POT ROASTLOW-CALORIE

 Easy Japanese Cooking: Veggie Haven


Easy Japanese Cooking: Veggie Haven


$3.45


Simple, satisfying meals loaded with your favorite vegetables. The fourth volume in Kentaro’s Easy Japanese cooking series gives satiating dishes for all the veggie lovers. Recipes include:CURRY:Bean/ Winter Vegetable/ Coconut milk and EggplantSALADS:Ceasar/ Basil and Tomato/ Potato and Broccoli/ Tuna and Potato/ Potato/ Cilantro/ Watercress/ Carrot/ Grilled Pepper Marinade/ Turnip and Basil Marinade/ Chinese Celery Marinade/ Zucchini Marinade/ Asparagus and Sardine/ Tofu and Greens/ Anchovies and Egg/ Scallop and Rape Blossom/ Beans and Tomato/ Chicory and Blue CheeseSIMPLE MEALS:Yam Steak/ Chicory Sauté/ Sesame-Oil and Cabbage/ Sweet Potato Fry/ Onion Omelets/ Grilled Onion/ White Radish in Citrus Sauce/ Spicy Sesame Lotus Root/ Cucumber Garlic/ Spicy Pickled Cucumber/ Pumpkin Sauté/ Simmered Pumpkin/ Grilled Mushroom with Cheese/ Mushroom Rice Bowl/ Grilled Mushroom with Red Miso/ Leek Sauté/ Egg and Leek/ Simple Stir Fry/ Celery Stir Fry/ Burdock Root Medley/ Potato Medley/ Cauliflower Medley/ Boiled SpinachMAIN DISHES:Grilled Vegetables/ Gingered Eggplant/ Potato Gratin/ Tomato Stew/ Veggie Pizza/ Garlic and Anchovies Pizza/ Veggie Dumpling/ Veggie Taco/ 6 Treasure Stir Fry/ Veggie Fried Rice/ White Radish Omelet Sandwich/ Tofu Steak/ Lotus Root and Tofu Burger/Spicy vs. Sweet Deep Fried Tofu/ Noodles Salad/ Fried Onion and Noodles/ Easy Cold SoupSOUP TO WARM THE HEART:Gazpacho/ 3 brothers/ Vegetable/ Watercress/ Scallop and White Radish Cream/ Deep Fried Tofu/ Tofu/ Spicy Veggie/ Green LeafPASTA:Onion and Olive Oil Fettuccine/ Broccoli and Basil Penne/ Tomato Cappellini/ Green Onion Carbonara/ Anchovies and Cabbage Spaghetti/ Green Veggie Cream Pasta

 Ethical Gourmet: How to Enjoy Food That Is Humanely Raised, Sustainable, Nonendangered and That Replenishes the Earth


Ethical Gourmet: How to Enjoy Food That Is Humanely Raised, Sustainable, Nonendangered and That Replenishes the Earth


$0.99


More and more of us want to ensure that what we eat doesn’t deplete resources, cause animal or human suffering, or lead to pollution. And, at the same time, we also want delicious food! If you are concerned about the environment, but unsure how to make a difference, here is a handbook for finding and cooking environmentally friendly and ethically produced foods. Chef and environmentalist Jay Weinstein has written the bible for those who care about both the well-being of the world and flavorful food. He informs us:• When organics really matter • Where to source humanely-raised meats and other ethically produced foods • How to make choices with a clean conscience when dining outHe also explores subjects ranging from genetically modified foods to being savvy about farmed fish, and why to avoid disposable wooden chopsticks and bottled water. By providing 100 healthy, sophisticated, and mouthwatering recipes, Jay Weinstein ensures that our ethical impulses are well rewarded. Dishes like Manchego-Potato Tacos with Pickled Jalapeños, Zucchini Spaghetti with Garlicky Clams and Grilled Bluefish, Pumpkin Basmati Rice Pilaf, and Coco-Vegetable Rice with Tamarind Chicken Skewers feature creative ways to use eco-friendly vegetables and legumes, sustainable seafood, and humanely raised animals.

 The Ethical Gourmet


The Ethical Gourmet


$14.99


More and more of us want to ensure that what we eat doesn’t deplete resources, cause animal or human suffering, or lead to pollution. And, at the same time, we also want delicious food! If you are concerned about the environment, but unsure how to make a difference, here is a handbook for finding and cooking environmentally friendly and ethically produced foods. Chef and environmentalist Jay Weinstein has written the bible for those who care about both the well-being of the world and flavorful food. He informs us:• When organics really matter • Where to source humanely-raised meats and other ethically produced foods • How to make choices with a clean conscience when dining outHe also explores subjects ranging from genetically modified foods to being savvy about farmed fish, and why to avoid disposable wooden chopsticks and bottled water. By providing 100 healthy, sophisticated, and mouthwatering recipes, Jay Weinstein ensures that our ethical impulses are well rewarded. Dishes like Manchego-Potato Tacos with Pickled Jalapeños, Zucchini Spaghetti with Garlicky Clams and Grilled Bluefish, Pumpkin Basmati Rice Pilaf, and Coco-Vegetable Rice with Tamarind Chicken Skewers feature creative ways to use eco-friendly vegetables and legumes, sustainable seafood, and humanely raised animals.From the Trade Paperback edition.

 The Zero Calorie Party Appetizer Cookbook For Vegetarians


The Zero Calorie Party Appetizer Cookbook For Vegetarians


$8.97


Welcome to The Zero Calorie Vegetarian Cookbook Family! Just imagine delicious, nutritious, absolutely fabulous super healthy recipes that are Zero Net Calories AND Zero Weight Watchers® Points®! Eat all you want and still lose weight! As an added bonus, the Zero Calorie vegetarian recipes use ingredients that are packed full of healthy vitamins, minerals, fiber, antioxidants and phytonutrients. Our Zero Calorie Vegetarian Cookbook series proves that “diet” foods and vegetarian recipes never have to be boring!Here’s A Preview Of The Recipes You’ll Find In The Zero Calorie Party Appetizer Vegetarian Cookbook:AntipastaArtichoke SquaresBaked Blooming Onion w/Horseradish Dipping SauceBloody MaryCC’s PinwheelsCabbage RollsChinese Cabbage RollsCilantro Lime SalsaCrudites w/Ranch DressingDill DipDolmas Eggplant AppetizerEggplant BitesEggplant Garlic DipFat Flush Morning DrinkFat Flush Vegetable CocktailFire Grilled Red Pepper Stuffed MushroomsFire Grilled SalsaFondue“Fried” Green TomatoesGarden Cracker SpreadGarlic Cheese Zucchini DipGarlic DillsGreen Tomato SalsaGrilled Zucchini Roll-UpsItalian Stuffed MushroomsKabobsLettuce CupsLemon Caper SauceMini PizzasFaux Potato ChipsPortabella CupsRefreshing Party SpritzerRoasted AsparagusRoasted Vegetable PlatterScrumptious Spinach Stuffed MushroomsShabu Dip for FonduesSpinach & Artichoke DipSpinach BallsStuffed ArtichokesStuffed Banana PeppersStuffed Cherry TomatoesStuffed CucumbersStuffed OnionsStuffed PeppersStuffed TomatoesTomato Ginger DipVegetable FondueWasabi DipZesty Cucumber AppetizerZesty Veggie Spaghetti Sauce